Tree Cathedral Yoga Love
This is a guest blog post from Kelly Hopkinson who is an experienced yoga teacher amongst other things, find out more about her on her website.
Yoga came alive under a canopy of stunning trees at Yoga in the Parks latest July event. Only a handful of people had ever experienced the beauty of the Tree Cathedral before so it felt even more special to be able to introduce so many to one of Milton Keynes’ secret wonders.
Kelly and Christine guided a wonderful group of families through an adventure to remember the importance of allowing time and space to be together and share the experience. The smiles, laughs and cuddles were such a joy & we’re already choosing poses and a story for our August event.
Waving goodbye to many parents, grandparents and kids gave way to welcoming everyone for the grown-up session. This is where some magic truly happened as yogis of all levels of experience came together in the shade of the trees to move, breathe well, laugh and practice mindfulness. Resting against the trees after a mindful walk whilst being guided through a grounding relaxation, was the highlight of everyone’s Sunday.
The next Yoga in the Park event is on Sunday 18th August, returning to Campbell Park and promises to be another of Milton Keynes’ community events not to be missed (no yoga experience is needed, beginning is the first step!).
All are very welcome, please join us for the adults only session of Yoga in the Park from 1.30-3pm or the Family Yoga in the Park session from 3.30-4.30. No need to pre-book please just turn up on the day.
We are looking forward to seeing you there!