International Day of Yoga 21/06/2019 (other dates available)
International Day of Yoga
This event is in the past. This page is for information purposes only.
It’s not about the headstands! Yoga gets a bad reputation, it really does and it’s left a whole host of people reluctant to give it a try. Meditation seems even further down the list of new experiences to give a go - it’s honestly not about chanting with the legs in a tangle. Instead mindfulness, a form of meditation, is noticing your thoughts on purpose and learning how to notice them, accept them even and let them pass.
The truly beautiful combination of yoga, mindfulness, community and getting outdoors has formed Milton Keynes’ very own, Yoga in the Park. Put simply, yoga is for everyone. It’s a way of life and far more accessible than so many of us realise.
Join us at the Amphitheatre in Campbell Park for the second in our series of yoga and mindfulness sessions this summer, bringing our community together underneath the summer sky, whilst we begin to connect to ourselves and the present moment. Plus, it's International Day of Yoga SO... what better reason to come and join us!
Kelly and Christine, two passionate, inspiring and dedicated Yoga teachers are bringing this event to Milton Keynes in partnership with The Parks Trust. Their motivation? To share their love of Yoga and mindfulness with as many people as possible, creating an experience to remember!
£10 per person payable on the day which includes a £2 donation to Mind MK.
Follow @kellyhopkinsonyoga and @yogachristineuk on Facebook for all information about this and future events