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Person doing push ups on outdoor gym equipment at Willen Lake

Fitness Trails

We have several trim trails across the parks featuring outdoor gym equipment you can use to get fit for free!

Fitness Trails can be found in four of our parks, click on the links for more information about the equipment available:

This equipment provides free outdoor fitness that anyone can use anytime. All the park fitness trails are there to be enjoyed but are not suitable for children unless supervised by an adult. It is always advisable to start any workout with a warm-up and end with cool down exercises.

Caldecotte Lake South

Lodge Lake

Tattenhoe Valley Park

Orange outdoor gym equipment with weights next to Willen Lake

Willen Lake South

Activities in the parks

Check out the wide variety of activities in the parks including sports, facilities and clubs.

View all activities

Pétanque

Bancroft Pétanque Piste in Loughton Valley, is provided by The Parks Trust free of charge for anyone who fancies trying this popular game!

Archery

Find out ways to get involved in archery in Milton Keynes' parks.

BMX Racing

The BMX Track at Pineham is home to MK BMX Racing Club.

Cricket

Campbell Park cricket pitch hosts many matches from April until September each year.

Person running with a pushchair along Redway by the Peace Pagoda

Fitness Classes & Instructors

Fitness classes and bootcamps in Milton Keynes parkland.

Fishing

Milton Keynes is blessed with a wealth of still water. Carp large and small, big tench roach, bream, hybrids, pike and perch are all part of the scene.

Skate park surrounded by grass and green trees on a cloudy day

Skating

A skate park is available for everyone to enjoy in Broughton Brook park.

Trails Biking

Milton Buzzard Motorcycle Club are based at the purpose built trails biking track at Mount Farm.

Bowls

Why not come along and try bowls or if your a seasoned bowler come and join a friendly club!

Model Yachts

If you are interested in the sport of model yacht racing be sure to visit Furzton Lake.

Table Tennis

Enjoy the Table Tennis (Ping Pong) tables placed at Caldecotte Lake and Campbell Park to participate in an engaging and social sport that is free and accessible to all.

The image shows three bright blue rental bikes with large black wheels, standing in a row on a well-manicured green lawn under a partly cloudy sky. The bikes feature Santander branding, colorful designs on the rear fenders, and are equipped with red kickstands. A clock tower and scoreboard can be seen on the right side of the background, suggesting a sports field or park setting.

Bike and Scooter Hire

How to get around Milton Keynes on hired Bicycles, e-bikes and e-scooters.

A family on bikes facing towards Furzton Lake

Cycling Clubs

A guide to Cycling Clubs and Groups to suit all cyclists across Milton Keynes.

MK Health Walks

MK Health Walks is an excellent opportunity to explore Milton Keynes' green spaces whilst making new friends, improving your health, staying active, and having fun for free!