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Are you looking for a way to support students' wellbeing?

Research has repeatedly shown that being out in nature can have a positive impact on mental health. These resources provide an introduction to Forest Bathing and exploring the parks using your senses. They are designed to encourage students to try various relaxation techniques in their garden or local park.

Documents can be found below and are suitable for KS3 & KS4 levels.

  • Connect with nature by following our Forest Bathing guide.
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