International Yoga Day

This event offers a day dedicated to community, mental wellbeing, and connection through movement and mindfulness with a variety of classes and activities throughout the day.

Rooted in kindness and community spirit, this event has become an annual gathering on the longest day of the year, Summer Solstice, reminding us that small moments - moving the body, spending time in nature, and sharing space with others - can have a powerful impact on wellbeing.

Open to everyone, people of all ages and experience levels are encouraged to come together in a relaxed and supportive environment to experience different classes and meet teachers. Whether you are completely new to yoga, returning, or already practising regularly, the focus is simply on reconnecting with yourself and others, raising awareness about the practice and holistic health through Yoga and Ayurveda, and more.

Throughout the day, local wellbeing practitioners will lead a variety of accessible sessions designed to support mental, emotional, and physical health. The event operates on a donation basis, helping ensure the day remains inclusive and accessible to all.

• Yoga sessions in a variety of styles, levels, and each with a different teacher
• Yoga & Ayurveda Panel Discussion with the theme of Balance
• Heartfulness Meditation - a global charity leading guided meditation session
• QiGong
• Quantum Flow
• Free Massages
• Family Zone with yoga classes and activities for families and children
• Sound Healing sessions
• Workshops and consultation
• Local vendors promoting healthy lifestyles and supporting community
• Food and coffee

Attendees are encouraged to bring a yoga mat, water, and friends or family members, although coming alone is equally welcomed.

Find out more about the organiser and event on their dedicated website.