Forest Bathing

Forest Bathing - Media

Are you looking for a way to support students' wellbeing?

Research has repeatedly shown that being out in nature can have a positive impact on mental health. This introduction to Forest Bathing is designed to encourage students to try various relaxation techniques in their garden or local park.

Documents can be found below and are suitable for KS3 & KS4 levels.

  • Connect with nature by following our Forest Bathing guide.
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